6 month weigh in

I got back from the gym this lovely Saturday morning (as I do every Saturday morning!) and realized I didn't do my 6 month progress tracking. So here goes! I started my diet on Jan 3, 2005 (so it'll be 7 months on Wed). And I'm 5' 2.5" and pretty small framed.

On Jan 3, 2005, I :
~weighed 145 lbs
~had 36% bodyfat
~measured 246 inches all around (in various places)
~wore size 13 clothing
~ate nothing but white carbs and junk food (not sweet stuff... I don't really care for cookies, candies, etc.)
~did not "formally" excercise at all. (chased the kids and did housework, etc.)

Today, on July 30, 2005, I:
~weigh 123 lbs
~have 28% body fat
~measure 218 inches
~wear size 4 clothing (sometimes a 6 in certain pants, since I still have a fat ass for my frame...)
~eat lean protein, whole grains, fruits and veggies, eliminated sugar (well, maybe 95% of sugar)
~work out about 5-6 days a week, minimum of 3 days a week - cardio and weight lifting

Total loss:
~28 inches (although I gained about 2 inches on my thighs and arms... those squats and lunges really worked. I'm positive I can crush a guy's skull with my thighs now... )
~8% bodyfat
~22 lbs
~9 dress sizes

WHEW! I'm exhausted! I've really come a loooooong way... I think I'll celebrate and treat myself to a cheeseburger... :)